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David L. Benko
David L. Benko

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Published in The Shadow

·Feb 20, 2021

A Practical Guide to Digital Hygiene

For a more balanced everyday life, without (big) sacrifices — Order is essential to our mental and physical health; it’s common knowledge. We look after our bodies, houses, and cars. But what about spaces that crept into our lives so recently, we haven’t had much time to adapt, let alone stay on top of them? Yes, I’m talking about electronic…

Mental Health

5 min read

A Practical Guide to Digital Hygiene
A Practical Guide to Digital Hygiene
David L. Benko

David L. Benko

Old man in a young body. Young boy in an old body. Loves to think too much. Hates to think too much. Man of extremes? Indecisive.

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